Gut rumbling causes

Gut rumbling

You may have experienced recurring episodes of nausea and rumbling in your stomach, especially when you wake up in the morning.
This symptom of heartburn can make your daily life uncomfortable.

People with this condition often have intermittent bouts of acidity and frequent burping.

This is most often caused by gastroesophageal reflux disease (GERD), which is a functional problem of the stomach.

And most people don’t realise that rumbling in the stomach is a symptom of the disease.

Today, we’re going to take a look at what could be causing the rumbling in your stomach.

Causes of rumbling on an empty stomach

Reflux oesophagitis

If you’re experiencing rumbling or gurgling on an empty stomach, you may have reflux oesophagitis.

Reflux oesophagitis is an inflammation of the oesophagus caused by the backflow of stomach contents or stomach acid into the oesophagus.

It is most often caused by poor lifestyle and poor dietary habits.

Frequent consumption of spicy and salty foods, coffee, alcohol, etc. can worsen the symptoms of reflux oesophagitis.

Lifestyle behaviours, such as lying down immediately after eating, can worsen reflux symptoms.

In the early stages of reflux oesophagitis, you may be able to improve your symptoms by taking acid-reducing medication.

However, without lifestyle modifications, symptoms can become chronic and uncomfortable.

In addition, some people exercise to relieve symptoms of heartburn or nausea.

If you do exercise, it’s best to do light exercise, as overdoing it can make you feel even more uncomfortable.


Gastritis can also be a symptom of an empty stomach.

Gastritis can be caused by irregular eating habits, stress, and aging.

Damage to the gastric mucosa can lead to gastritis or stomach ulcers, and if the condition is prolonged, it can lead to intestinal epithelialisation.

If left untreated for a long period of time, this condition can lead to stomach cancer.

These gastrointestinal disorders may be accompanied by pain after eating, indigestion, and rumbling in the stomach.

If you have these symptoms, it is recommended to quit smoking or drinking alcohol, and to avoid spicy and salty foods that increase stomach acid.

For treatment, we recommend medications such as antacids and antibiotics to kill H. pylori, rather than nutritional supplements such as cabbage juice.

In addition, it is recommended to have regular endoscopic examinations to check the condition of the stomach.

Functional indigestion

Functional indigestion is usually characterised by bloating and gas.

You may also complain of mild heartburn or rumbling on an empty stomach, which is relieved after eating.

Many people complain of symptoms similar to peptic ulcers, which are sore and painful on an empty stomach and subside after eating.

Cigarettes and alcohol can aggravate the condition, and in some people, flour, milk, and meat can make it worse.

Medication to control gastrointestinal motility is usually helpful if endoscopy does not reveal any problems.

Medications such as domperidone, itopride, and levopride are commonly used to treat hyperemesis, and neuroleptics are sometimes used.


Rumbling in the stomach, nausea, and dizziness are some of the symptoms of low blood sugar.

Blood glucose levels are the concentration of glucose in the blood, and they rise after meals and when food is consumed.Hypoglycaemia can also occur if you have not eaten for a long time and have been engaged in strenuous activity, such as exercise.In addition to rumbling and nausea, symptoms of hypoglycaemia include heart palpitations, dizziness, anxiety, drowsiness, and difficulty concentrating.

If you have a hypoglycaemic episode, it’s usually better to get some sugar in your system, such as through a meal, so if it’s a long time before your next meal, it’s a good idea to have a snack to keep your blood sugar from dropping.

However, compared to nausea, dizziness is a symptom of a further drop in blood sugar, so it is recommended to pay more attention to it.

Closing thoughts

If you feel that something is wrong with your body, it is best to seek medical attention.

Thank you.

Scroll to Top